Things To Know About Mental Health

• Types of mental illness:

 Several conditions are recognized as mental illnesses.

1. Anxiety disorders:
   People dealing with anxiety disorders face certain objects or circumstances with fear and dread and show signs of anxiety or panic, like rapid heartbeat and sweating. This psychological issue is recognized if the person is unable to respond to the situation.

2. Mood disorders:
   These psychological disorders, also known as affective disorders, include constant feelings of sadness, periods of feeling overly happy, or variations from excessive happiness to excessive sadness. The most common mood disorders include depression, bipolar disorder, and cyclothymic disorder (feeling of emotional ups and downs).

3. Depression:
   Depression is slightly different from usual mood variations and short-lived emotional responses. A depressed person involved himself in a depressed mood or a drop of pleasure or interest in activities for a minimum of two weeks. People dealing with depression enlarge the risk of suicide. However, effective psychological treatments exist. A psychiatrist can assist with disorders like depression and can prescribe medications such as antidepressants, a clinical psychologist can provide therapy sessions to recover from this disorder. In 2019, 280 million people were dealing with depression, including 230 million children, and teenagers.
   
   
4. Bipolar disorder:
   Bipolar disorder (also known as manic depressive disorder) is a serious mental disability that results in abnormal and critical mood swings. The patient can experience ‘highs’ (clinically known as mania) and ‘lows’ (known as depression), which may continue for a few days or weeks. The person may go through clear periods of depression and mania, and these periods may switch swiftly, even numerous times in a week.
   
   The signs of bipolar disorder may cover mania or hypomania (a milder form of mania) and depression. Signs of bipolar disorder may be difficult to identify in children or teens, whether these are ordinary ups and downs or not.
   
   Many people do not consider this mental health illness as a problem, they carry on to go with the flow but this surely gets an impact on their behavioral health and their relationships also. Bipolar disorder treatment is necessary because this can’t get cured on its own. Concern to a clinical psychologist or a therapist, they can assist you to get in control. Suicidal thoughts and behavior are the most common among bipolar disorder patients, if patients have thoughts of hurting themselves then they must reveal this to a trustworthy friend or relative.
   
   The National Institute of Mental Health (NIMH), the world’s major mental health biomedical research organization controls and contributes to studies on the causes, diagnosis, and, and treatment of bipolar disorder. NIMH researchers are using advanced imaging techniques to survey brain function and shape in people with bipolar disorder.
   
   NIMH has upheld significant research on new technologies of magnetic resonance imaging (MRI) to survey the structure of brain tissue in several mental disorders. The first such work has come into view only within the previous 10 years. The goal of this research is to locate how specific areas of the brain of bipolar disorder patients may vary from an individual with a good physical condition.

5. Schizophrenia:
   Schizophrenia is a serious mental problem that is distinguished by a wide scale of abnormal behaviors. This disorder includes hearing voices (hallucinations) and deformed or false perceptions, which often lead to strange beliefs. They are powerless to distinguish between reality and imaginative events. These abnormal experiences appear real to the person, while other assumes that the person is lost in his world.
   
   Schizophrenia patients are not aware of the changes in their behavioral health. They may not accept that they are behaving differently. The lines between external and internal reality are blurred, and due to this reason, they are not able to distinguish between the two.
   
   Medical researchers are being unable to investigate the correct causes of schizophrenia. Research now reveals that that disorder is connected to abnormalities in the structure of the brain. Some factors are trusted to put a person at significant risk of developing schizophrenia.
   
   1. Genetic factors
   2. Problems during pregnancy
   3. A chemical imbalance in the brain

6. Post-traumatic stress disorder:
   A mental disability appears in some people who have experienced a shocking, terrifying, or dangerous event. The post-traumatic situation leads to feeling afraid and it is natural. Almost everyone will experience a scale of reactions post-trauma, but most people recover from initial symptoms naturally. Those who continue to face issues may be diagnosed with post-traumatic stress disorder (PTSD). PTSD patients can feel scared, even if they are safe from danger.
   
   Symptoms of PTSD usually begin early, within 3 months of the traumatic incident, but sometimes they begin after many years.
   
   A doctor or mental health counselor who has experience assisting with mental health illness, such as a psychiatrist or psychologist can diagnose PTSD. The main treatments for PTSD problems are medications, and psychotherapy (talk therapy). PTSD affects every patient differently, so a treatment that benefits a patient does not mean that it will work for others also. A patient must get concerned by an experienced mental health therapist or a psychiatrist.

7. Borderline personality disorder:
   Borderline personality disorder seriously blows the person’s capability to balance his emotions. This loss of emotional control can increase carelessness and affects the feeling of a person about himself and also faces problems to maintain relationships with others. The symptoms of borderline personality disorder may be experiencing intense mood swings or feeling insecure about how they feel about themselves. These emotions for others can change rapidly and can swing from utmost closeness to extreme dislike.
   
   Borderline personality disorder treatment has been very demanding to treat. For this disorder, patients must get treatment from a licensed mental health counselor or a psychiatrist. NIMH studies reveal that, if patients with borderline personality disorder do not receive sufficient treatment have greater chances of developing other chronic medical or mental illnesses and are less likely to make healthy lifestyle choices. Psychotherapy (talk therapy) is the first line of treatment for borderline personality disorder.
   
   As the satisfaction from prescription medication for borderline personality disorder is a bit blurry, they are not typically a primary choice for this disorder.