Yoga is derived from the Sanskrit word ‘Yuj,’ meaning “to unify” or “to yoke.” It…
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Puberty hits the origination of teenagers, the duration between childhood and young adulthood. The arrival…
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Is losing weight all about dieting? It’s an important question to consider because those who…
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Heart disease is a common term that involves many types of heart problems. It’s also…
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“Musa” is the scientific name for banana. It is one of the essential food crops…
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The word mental refers to the brain. The situation of mental comfort permits people to…
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Cardio is any healthy exercise that leads to an increase in heart rate and respiration…
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